Wednesday, December 5, 2012

Longest consistent run to date!!

Today was my longest run on record yet I did for strait miles without any walking!!!  I will start running 4 milers for the next week then bump up a 1/2 mile each week. I hope to be running 6 miles around Christmas! Todays run 47 at this pace I should be able to finish the next race in about an hour!!!

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