Tonight I ran 3.9 miles on my way to volleyball. ( I just tracked it all with google maps)
Two PR's
1. I didn't stop to run AT ALL!!!
2. I made it in 45 minutes
A good friend of mine said that it was my pace that was messing me up. So I just kept in time with my music which is about 4.5-5.0 and I could do it. :)
This only goes to prove that anyone can learn to run.
1 comment:
Wahoo!
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